November CRT- Plyometrics, Linear and Multidirectional Speed Considerations in Rehab Learn how to apply plyometric, linear and multidirectional speed concepts to your rehab program! Buy $20.00
1 Chapter 1: Introduction to Plyometric Training Overview of Plyometric Training 2 Chapter 2: Linear and Multidirectional Speed Considerations Zoom Link to Meeting: https://us02web.zoom.us/j/8816538214
